Finding the real you

Welcome to

Think Smart Hypnotherapy

Hypnotherapy is a safe, deeply relaxing, person-centred technique that enables us to access our subconscious, which is pivotal in facilitating long-term, positive change.

Founder

Jenni Nelson

I am a fully qualified Clinical Solution Focused Hypnotherapy practitioner and also an adult nurse, with a BSc (Hons) degree.

During my spare time, I enjoy walking Riley (our gregarious, friendly and loving black labrador), reading, anything associated with wildlife and the countryside.  I thoroughly enjoy foraging and making all sorts of concoctions with our finds (This year it’s been immune system boosting elixir).

I must also admit to being a closet tree hugger and my guilty pleasure is dancing to disco music, which never ceases to make me happy.

Jen Founder Think Smart Hypnotherapy

About

Hypnotherapy

Our brains are naturally hard-wired to be frightened of new things and some people may be anxious about the unknown.  The term “trance” may be off-putting for some and conjure up depictions of old films, where actors are at the behest of a villain, somehow against their will. Nothing could be further from the truth! In reality, it’s a deeply natural, relaxed state that we dip in and out of throughout our waking hours e.g. when driving from A to B and you cannot recall the journey, or similarly, we may daydream when we’re watching television etc. By accessing the subconscious, we are able to tap into an extremely powerful conduit for making positive, lasting change. Despite being deeply relaxing, this is not a passive process – we have to work together as a team in order to help you focus on and achieve your goals.  However, I cannot imagine that there is any other type of holistic therapy, which is sublimely relaxing and which affords such personal therapeutic results.

I can help you with the following:

Trouble sleeping/Insomnia

Stress

Low Mood

PTSD

OCD

Breaking habits e.g. nail biting etc

Irritable bowel syndrome (IBS)

Fears and Phobias

Managing grief/relationship difficulties

Reduce the severity of some common skin conditions

Weight Loss

The above list is by no means exhaustive. It is truly unbelievable the many ways that we can work together to help you regain a better quality of life and become much happier. Please feel free to give me a call, or message me to discuss how we can work together to help you live your best life and thrive.

Prices

I am determined to be able to help as many individuals as possible and therefore have kept pricing accessible.

An initial no-obligation consultation to discuss your requirements and explain Solution Focused Hypnotherapy is FREE and includes a Complimentary relaxation MP3 .

Please note cancellations must be made with at least 24 hours notice. Think Smart Hypnotherapy reserves the right to charge the full session fee for any cancellations without sufficient notice.

Currently, payments can be accepted by cash, bank transfer or Paypal payments can be sent using the below button.

Standard Sessions

Standard session . . . . . . . £65
Block of 10 sessions (payable in advance) . . . . . . . £550

Stop Smoking Session

Single session for Smoking Cessation . . . . . . . £150

Take the first step to a new you

Book An Appointment

If you are interested in learning how Solution Focused Hypnotherapy could help you then please get in touch to book an appointment

    Call Me

    07766 524 556

    Email Me

    info @ thinksmarthypnotherapy.co.uk

    How to

    Find Me

    Located in the village of Shipton Bellinger just north of the A303. Look for the set back pale green picket fence on the left-hand side

    Our Address

    4 The Orchard,
    Shipton Bellinger,
    Tidworth,
    Hampshire,
    SP9 7YH

    TESTIMONIALS

    Some kind words from some previous clients

    I went along to my first session with absolutely no expectations. I was asked how l felt about myself and what l could do to improve the way that l felt. For me, there were two areas of my life that l have wanted to change for many years. I have made numerous attempts, all of which have been difficult and have failed.

    The first was wanting to cut down on the “end of the day” glasses of wine. Previous attempts left me with cravings and managing 2 weeks abstinence at best. I even tried only drinking at weekends, again abject failure. Although the topic was only mentioned once at my initial session, l found, after a couple of sessions, that l just didn’t want any wine, that was over 2 months ago and all l have had since is the odd glass of cider at a the weekend. No cravings, no tetchiness, no feeling deprived.

    The second thing l wanted to do was to improve my health and manage my weight by doing Intermittent Fasting. I wanted to fast for 16 hours a day and eat during an 8 hour window between 12 and 8pm. I failed miserably at this too. Spending all morning thinking about food, feeling miserable and giving in by 10 am. After three sessions, l found that one morning l didn’t fancy breakfast. I now do intermittent fasting every day sometimes up to 20 hours. I sleep well, feel great and have lost both weight and inches. I can’t thank Jen enough for the incredible difference she has enabled me to make to my life. All done in a stress free, relaxed and safe environment. I recommend these sessions to anyone who needs to overcome that self destructive voice, that stops you from achieving your goals. Absolutely brilliant.

    Fiona

    Absolutely amazing!

    My 11 year old daughter has been having sessions with Jenni to help her relax as she’s had a hard time starting senior school and after her first session she slept through the night for the first time ever!

    Instead of waking up having anxiety attacks she’s now waking up looking forward to many aspects of her day. She’s become far more positive and confident and even managing to reach out and try to make some friends.

    Thank you so much for sharing your positivity with her and making an impact on us all.

    Kayleigh

    What can I say? I first visited Jenni slightly sceptical but open minded. I though was not sure realistically what could be done for me, as I’m a very lucky individual not to have any addictions or similar!

    Well I’m now a total advocate for the benefits of hypnotherapy. I have always been a procrastinator, leaving things to the last minute and being distinctly unorganised in most aspects of my life except for where I need to be when I end up ultra organised! Things have changed significantly since meeting Jenni. I am far more organised in all aspects of my life both work and at home, and in turn procrastinating less and less. My husband is the most impressed I believe as whereas I used to be terrible with housework I am now actively cleaning and tidying without prompting. I still think he believes I am ill….. ha!

    Katie