Finding the right solution for you together

Welcome to

Think Smart Hypnotherapy

Solution focused hypnotherapy is a safe, person-centred technique that enables us to access the subconscious mind in order to facilitate positive change. Unlike some traditional counselling methods, we do not examine the past, or focus on problems. Instead, hypnotherapy is used to assist clients to find their own solutions, become empowered and achieve their goals.

To find out more about Solution Focused Hypnotherapy visit their website

Visit the AfSFH website

Founder

Jenni Nelson

Jenni is a qualified Clinical Solution Focused Hypnotherapy practitioner and also a practising nurse, with a BSc (Hons) degree. During her spare time she enjoys walking her trusty dog Mij in the Wiltshire countryside

Jen Founder Think Smart Hypnotherapy

About

Hypnotherapy

The term “trance” may be off-putting for some and conjure up depictions of film actors, who are at the behest of a villain, somehow against their will. Nothing could be further from the truth! In reality, trance is comparable to day-dreaming. It’s a deeply relaxed state that we naturally dip in and out of throughout our waking hours e.g. when driving from A to B and you cannot recall the journey, or similarly we may daydream when we’re watching television etc. Despite being relaxing, effective hypnotherapy is not a passive process – we have to work together as a team in order to help you focus on your goals and overcome them.

Hypnotherapy can really help people with the following problems:

Trouble sleeping/Insomnia

Stress

Low Mood

PTSD

OCD

Breaking habits e.g. nail biting etc

Irritable bowel syndrome (IBS)

Fears and Phobias

Managing grief/relationship difficulties

Reduce the severity of some common skin conditions

Weight Loss

The above list is by no means exhaustive. It is truly unbelievable the many ways that hypnotherapy can help you regain a better quality of life and become happier. Please feel free to give us a call, or message us to discuss whether we can help you or not.

Our

Prices

We are determined to be able to help as many individuals as possible and therefore have kept pricing as accessible as possible.

An initial no obligation consultation to discuss your requirements and explain Solution Focused Hypnotherapy is only £35 and includes a Complimentary relaxation MP3 Please note that no hypnotherapy takes place during this initial meeting.

Please note cancellations must be made with at least 24 hours notice. Think Smart Hypnotherapy reserves the right to charge the full session fee for any cancellations without sufficient notice.

Currently payments can be accepted by cash or alternatively Paypal payments can be sent using the below button.

Standard Sessions

Standard session . . . . . . . £65
Block of 10 session (payable in advance) . . . . . . . £500

Stop Smoking Session

Standard session . . . . . . . £130

Take the first step

Book An Appointment

If you are interested in learning how Solution Focused Hypnotherapy could help you then please get in touch to book an appointment

Call Us

07766 524 556

Email Us

info @ thinksmarthypnotherapy.co.uk

How to

Find Us

Located in the village of Shipton Bellinger just north of the A303. You will be greeted by my friendly dog Mij on arrival. Look for the set back brown picket fence on the left hand side

Our Address

4 The Orchard,
Shipton Bellinger,
Tidworth,
Hampshire,
SP9 7YH

TESTIMONIALS

Some kind words from some of our clients

I went along to my first session with absolutely no expectations. I was asked how l felt about myself and what l could do to improve the way that l felt. For me, there were two areas of my life that l have wanted to change for many years. I have made numerous attempts, all of which have been difficult and have failed.

The first was wanting to cut down on the “end of the day” glasses of wine. Previous attempts left me with cravings and managing 2 weeks abstinence at best. I even tried only drinking at weekends, again abject failure. Although the topic was only mentioned once at my initial session, l found, after a couple of sessions, that l just didn’t want any wine, that was over 2 months ago and all l have had since is the odd glass of cider at a the weekend. No cravings, no tetchiness, no feeling deprived.

The second thing l wanted to do was to improve my health and manage my weight by doing Intermittent Fasting. I wanted to fast for 16 hours a day and eat during an 8 hour window between 12 and 8pm. I failed miserably at this too. Spending all morning thinking about food, feeling miserable and giving in by 10 am. After three sessions, l found that one morning l didn’t fancy breakfast. I now do intermittent fasting every day sometimes up to 20 hours. I sleep well, feel great and have lost both weight and inches. I can’t thank Jen enough for the incredible difference she has enabled me to make to my life. All done in a stress free, relaxed and safe environment. I recommend these sessions to anyone who needs to overcome that self destructive voice, that stops you from achieving your goals. Absolutely brilliant.

Fiona

Absolutely amazing!

My 11 year old daughter has been having sessions with Jenni to help her relax as she’s had a hard time starting senior school and after her first session she slept through the night for the first time ever!

Instead of waking up having anxiety attacks she’s now waking up looking forward to many aspects of her day. She’s become far more positive and confident and even managing to reach out and try to make some friends.

Thank you so much for sharing your positivity with her and making an impact on us all.

Kayleigh

What can I say? I first visited Jenni slightly sceptical but open minded. I though was not sure realistically what could be done for me, as I’m a very lucky individual not to have any addictions or similar!

Well I’m now a total advocate for the benefits of hypnotherapy. I have always been a procrastinator, leaving things to the last minute and being distinctly unorganised in most aspects of my life except for where I need to be when I end up ultra organised! Things have changed significantly since meeting Jenni. I am far more organised in all aspects of my life both work and at home, and in turn procrastinating less and less. My husband is the most impressed I believe as whereas I used to be terrible with housework I am now actively cleaning and tidying without prompting. I still think he believes I am ill….. ha!

Katie